Monday
Feb202012
Still Think You "Can't" Do The CF Open??
Monday, February 20, 2012 at 9:42PM ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Today is the LAST DAY to register for the 2012 CrossFit Open!!! If you would like to REGISTER TO COMPETE in the 2012 CrossFit Open CLICK HERE
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WOD - 2/21/12
"Chelsea"
Complete the following every minute on the minute for 30 minutes or as long as you are able:
5 Pull-ups
10 Push-ups
15 Squats
Post number of minutes completed to comments.










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