Thursday
Feb162012
TGIF!!!
Thursday, February 16, 2012 at 7:45PM Hi Russ!
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WOD - 2/17/12
For time:
1000m Row
15 Clean & Jerks (115#/75#)
20 Pull-ups
500m Row
20 Pull-ups
15 Clean & Jerks (115#/75#)
1000m Row
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